our
classes
create a practice that feels like yours. by blending different class styles into your week, you’ll give your body balance, variety, and a whole lot of love. we recommend 2–3 classes each week to keep you moving with strength and ease, and if you’re working toward a specific goal, we’d love to craft a program just for you.
Come chat with us in the studio or drop us a note anytime.
We’re here to help you feel nourished, from the inside out.
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Start your day with movement that uplifts.
Energy Well is a refreshing, energising, upbeat class designed to awaken your body and focus your mind.
With flowing sequences, intentional breathwork, and a vibrant pace, you’ll leave feeling clear, invigorated, and ready for whatever the day has in store for you. -
Strength, from the inside out. Strong Well blends Pilates precision with functional strength training to help you build confidence, stability, and resilience in your body. Guided with care and intention, this class is a celebration of what your body can do.
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Purposeful movement for longevity and ease. Age Well is designed to support strength, balance, and mobility at a slower, more intentional pace. Whether you’re returning to movement or looking to maintain vitality, this class helps you feel strong, steady, and deeply supported.
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New to Pilates or just want extra guidance to focus on your form? This is the class for you. This class gets back to basics both in body set up and classic movements. At a slow pace, with a focus on educating you on how good form is set up and known and felt in your body as well as building confidence in the Pilates reformer repertoire to set you up to feel confident in any of our other class types.
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Move well. Breathe deeply. Be Well is a full-body reformer Pilates class designed to challenge and support you in equal measure. Combining strength, stability, mobility and mindful movement, each class is thoughtfully programmed to help you move better, feel stronger and carry that strength into everyday life. Suitable for all skill levels.
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Get back in to movement post birth and connect with other mums with young babies as well. Gentle, empowering movement through the first stages of motherhood post birth. Baby Well offers safe, supportive Pilates for postnatal recovery. With a focus on core stability, pelvic floor health, and mindful breath, we’re here to help you feel strong, nurtured, and deeply connected; to your body and your baby.
We have space to park your pram and there is a room for a capsule, rocker or baby mat next to your reformer. Babies under 12 months welcome. -
All levels welcome. A gentle, restorative Pilates experience designed to bring ease and fluidity back to your body. Through slow, intentional movement and deep, mindful breathing, you’ll create space, length, and lightness from within. This class melts away tension, soothes the nervous system, and restores a sense of calm while improving flexibility and mobility. The perfect end-of-day ritual: a moment to reset, realign, and prepare your body (and mind) for what’s next.